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Tag: natural

Making Sugar Scrub is Easy and Fun, by Amyna Denton, age 12

Hard at work

My aunt Kat came to visit from Connecticut. She hitched a ride with my mom when she was driving home to North Carolina. Aunt Kat hadn’t been down to our house for a while. With her, she brought her two little girls, Leeloo and Eppie. She really likes making homemade stuff. Aunt Kat makes all her own stuff at home like toothpaste, deodorant, and sugar scrub. So when she was here, she decided to teach us how to make sugar scrub. Sugar scrub is an exfoliating scrub used to take dead skin off of your hands and body. It is all natural and super easy to make. I like it because of how it makes your skin feel silky and smooth.

Ingredients

It was so fun and easy to make sugar scrub that I wanted to share it with other people like you! Here are the ingredients and steps for how to make sugar scrub. The ingredients are sugar, olive oil or avocado oil, essential oil, and food coloring, which is optional. You will need a big bowl and a wooden spoon to mix it up with. 1 ½ cup sugar, ½ cup olive oil, as much essential oil you want, and 2 drops of food coloring. I just add 2 drops of essential oil and food coloring.

Mise en place

First, get a bowl and add the sugar and the olive oil and mix it all up. Second you can add essential oil and food coloring (optional). Third, make sure you mixed it all up well. After mixing, make sure you have a consistency like play dough. If the scrub seems too wet, add a bit more sugar. If the scrub seems too dry, add a bit more oil. The last step is to put it in a jar or container.

Just right

Sugar scrub can be used all over your body. Anywhere you have dry skin, apply the scrub and rub it lightly over the area. Then, wash the area with soap and water. The sugar removes the dry skin quickly and painlessly, and the oil leaves your skin feeling fresh and soft. The essential oil leaves you smelling great.
The best places to use it are your hands and feet. I have dry skin on my hands and feet. They are usually dry and cracked. Using sugar scrub on these areas makes them nice and smooth because of the sugar. It is a simple and fun way to treat yourself well. It feels like going to get a pedicure. Especially in the winter. Here in the mountains, where we live, winter leaves our skin drier than normal. Sugar scrub not only removes the dry, damaged skin, but the oil it leaves your skin protected from the cold.

Tie dye sugar scrub!

This was my first time making sugar scrub, and the first time I learned a skill from my Aunt Kat. It was fun to watch my cousins Leeloo and Eppie squishing the sugar and oil together with their hands and choosing their colors. I was amazed at how it came out. I had no idea how it would look. I made mine with peppermint oil because it is a strong and relaxing smell. I added green food coloring so it would match the peppermint smell.
This was a great project and it was the best because my Aunt Kat was teaching us. Aunt Kat showed us how to make these and now I can make it all by myself. Next time she comes she’ll probably teach me to make toothpaste or deodorant. I really enjoy making things like this. I hope you enjoy making and using your own sugar scrub. If you have any questions or comments, please write below.

Daddy’s share

Beginner Sourdough Loaf: Basic Technique

Yum!

Nothing says “I love you” like fresh-baked bread. Nothing says “I love you so much that I am willing to risk a lifetime of failure” like fresh-baked sourdough bread. Lucky for you, I have already experienced a lifetime of failure and I have a few tips to help you along your way.

Baking sourdough bread can be tricky. I am a firm believer, however, that anybody can do it, with some determination and a little practice. I have read countless blogs, watched countless videos, and baked countless loaves, and by far, the later was the most educational.

That being said, if I can provide you with some entry-level guidance and help you avoid some common mistakes long enough to see some success, I believe you will be more likely to stick with it! Breadmaking is a labor of love and I hope it brings you as much joy as it does me. These steps are about maximizing your CHANCE of getting a perfect loaf, but in bread, as in life, there are no guarantees.

If you want to skip ahead to the recipe, by all means, be my guest. I am often frustrated when I am looking for a quick recipe for dinner, kids yelling throughout the house, only to have to scroll, or worse yet, read, through pages of someone’s opinions and descriptions of their recipe. (tl;dr) No judgement here.

Basic Sourdough Ingredients

Sourdough breads are made from a few basic ingredients:

Sourdough Starter – A mixture of flour, water, and naturally-occurring yeast. There are several mail-order places you can buy one, or I’m sure that they are available in all of the fancy organic yuppie hipster supermarkets. If you want the best sourdough starter money can buy, from 1847 on the Oregon Trail, it’ll cost you a forever stamp: carlsfriends.net Expect a whole lot more on this topic in future posts.

Flour – Any old all purpose flour will do for now, but if you plan on opening a bakery, you may want to explore some different brands King Arthur is a good one) and types, including bread flour, which has a little more protein, and thus produces more gluten, which is totally unnecessary for the home baker.

Water – You’d think that this one would be self-explanatory, but not quite. If you have “city water” which is treated with chemicals, this could hinder the growth of, or even kill, your yeast. You can remove chlorine from your tap water by filling up a big pot and letting it sit for 24 hours. If you still have problems with chemicals after that or just don’t want to wait, store-bought filtered water works great!

Salt – Bread without salt is like life without love…

Basic Sourdough Technique

In this method, sourdough starter is combined with water and flour (by weight) and allowed to “colonize” for an hour or so to get established, before the salt is added. Salt draws water out of substances, so if you skip this step you will still get bread, but your yeast may be less active which may give you an inferior rise.

If you really want to be a nerd, you can just combine the flour and water for an hour or two before adding the starter. This is called Autolyse and allows the flour to fully hydrate and to begin developing gluten, before the yeast gets to work. It is not necessary for your first loaf but may be something you want to explore in the future. Remember, these steps are about maximizing your CHANCE of getting a perfect loaf!

Next, we add in our salt and give the dough a good kneading. This can be accomplished a few different ways. For the purpuse of this simple post, I’m going to say eight minutes in your KitchenAid mixer with a dough hook on medium speed.

Our dough is then covered and allowed to rise until it is doubled in volume, which will probably take at least four hours at room temperature. This is called bulk fermentation. A cool way to watch this happen is to use a clear cylindrical crock we use in foodservice. You can mark the cylinder and wait for the dough to double in height. Usually, I just leave it covered in the bowl of my KitchenAid on the counter.

Preheat your oven to like a thousand or as high as it goes. We want our bread to explode upwards as soon as we pop it in the oven, and we do this with the highest temperature we can get. 450-500 would be great.

For our simple loaf, we will now dump our dough out on to our lightly-floured counter (or fancy bread board if your brother-in-law happens to be a master carpenter).

Courtesy of Sanders Architectural Woodworking

To shape our basic sandwich loaf, we will basically “punch” the dough down flat, and then roll it towards ourselves, into an oblong shape. Drop it, seam-side-down, into a loaf pan and set it on the counter to do it’s final rise while the oven is preheating.

Final Rise

When the loaf has risen up above the loaf pan, and the oven is good and preheated, we want to slash our loaf so that we can control how it rises. If we don’t do this, it will erupt (called an “ear”) unpredictably and not be as pretty. A clean razor blade works well. A serrated kitchen knife should work in a pinch as well. We want to cut the dough without disturbing it or dragging it too much. you can absolutely go over your cuts more than once to get them deeper. Notice how I didn’t slice these guys and how they split?

Random “Ears”

Bake for 15 minutes before checking on it. If it is nicely risen and developing some color at this point, you can turn off your oven and let it continue to cook for another fifteen minutes. Remove the loaf pan from the oven and then remove the loaf of bread from the loaf pan and let cool completely before cutting into it (yeah, right).

Basic Sourdough Recipe

Sourdough Parker House Rolls

Here is the basic dough recipe I use to keep it simple. I use this for sandwich loaves, baguettes, boules, batards, rolls, pretzels, pizza dough, etc:

300 grams of active sourdough starter

600 grams of water

900 grams of flour

1 Tbsp salt